Sep
02
20:00
Mindfulness for Work-Effectiveness and Happiness
Workshop
Hebrew Session
Dana Zelicha
Owner @ Dana Zelicha - Mindfulness in Business
Dana Zelicha is an organizational psychologist and the founder of OWBA, a Mindfulness consultancy which is endorsed by the London School of Economics (LSE). Dana was a lecturer for Mindful Leadership at the IDC Herzliya for the last 3 years and have worked closely with startups/companies such as McKinsey, Similarweb, Dropbox, Citibank, Zara as well as collaborated with the British Parliament in efforts of spreading Mindfulness into greater society. Her work was featured in Lady Globes - https://www.globes.co.il/news/docview.aspx?did=1001033124
More about 
Dana Zelicha
Studies show that multitasking reduces our productivity by 40%. In this Jolt, you will learn how Mindfulness can help you to prioritize and focus on one task at a time, without being over-responsive and easily distracted! This dynamic and interactive Jolt by Mindfulness expert Dana Zelicha will introduce the concept of Mindfulness as well as the PRACTICAL TOOLS to increase work-effectiveness, personal well-being, and happiness. This Jolt will involve participants with unique exercises such as Mindfulness Meditation and offer an opportunity to practice Mindfulness hands-on, as well as explore innovative Mindfulness tools such as Mindful Meetings, Unitasking and Mindful Listening.
Questions this talk answers:
01
What is Mindfulness?
02
How can we manage distractions and be more effective at work?
03
Which practical Mindfulness tools can help us boost our happiness and personal well being?
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Dana Zelicha
Owner @ Dana Zelicha - Mindfulness in Business
About
Dana
Dana Zelicha is an organizational psychologist and the founder of OWBA, a Mindfulness consultancy which is endorsed by the London School of Economics (LSE). Dana was a lecturer for Mindful Leadership at the IDC Herzliya for the last 3 years and have worked closely with startups/companies such as McKinsey, Similarweb, Dropbox, Citibank, Zara as well as collaborated with the British Parliament in efforts of spreading Mindfulness into greater society. Her work was featured in Lady Globes - https://www.globes.co.il/news/docview.aspx?did=1001033124
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